Set goals, and achieve them.
We believe that using a workout journal is the best way to set goals and track your progress over time. Little Gym Book was designed to help you achieve your goals.
The Little Gym Book Print at Home workout journal is an A4 PDF download, made for you to track your goals, body measurements, PRs and workouts over time.
If you don’t want to wait for a notebook to be shipped, or don’t want to buy a new notebook every few months, the Print at Home version is for you!
PDF download is available immediately after purchase and can be printed as many times as you like. It really will last a lifetime.
Use the Little Gym Book to help you set goals and track your progress.
Details:
- PDF download
- US Letter & A4 sizes
- Print at home as many times as you like
- 2 workouts per page
- Set short, medium and long term goals
- Track body measurements over time
- Track PRs over time
This product is non-refundable.
This product can be customised, contact us with your requirements.