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1 of our A5 AND 1 of our A6 Workout Logbooks.
Set goals, and achieve them.
Using a workout journal is the best way to set goals and track your progress over time. Little Gym Book was designed to help you achieve your goals.
The Little Gym Book workout journal is an A6 printed notebook is made for you to track your goals, body measurements, PRs and workouts over time.
A6 printed wire-bound notebook:
- 10.5cm x 14.8cm
- 60 workouts
- Lasts 12 weeks with 5 workouts per week
- Set and track goals
- Track body measurements over time
- Track PRs over time
- Notes pages
A5 printed wire-bound notebook:
- 14.8cm x 21.0cm
- 60 workouts
- Lasts 12 weeks with 5 workouts per week
- Set and track short, medium & long term goals
- Track body measurements over time
- Track PRs over time
- Notes pages